Pure Creatine
Monohydrate
5G Per
Serving
Lab Tested
Quality
Pure creatine. One simple daily routine. 30 stickpacks with 5 g of creatine monohydrate each, for women and men who want a convenient addition to their training. Open, mix, done.
5 g per daily stick
Neutral taste
No scoop, no mess
30 daily servings
“I was worried I'd feel bloated, but it was the opposite, I feel stronger and more fit!”
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For active women and men. The same pure ingredient, the same simple habit, at home, at work or on your way to training.
One daily stick, mixed into the drink you already enjoy. A small habit that fits around your day.
Creatine increases physical performance in successive bursts of short-term, high intensity exercise.
Different days, the same simple routine. Take your daily serving on training days and rest days.
100% creatine monohydrate, individually portioned. No flavours, sweeteners or fillers.
Desk drawer, gym bag or weekend away. Keep a few sticks close and carry on with your day.
I'm a 40-year-old woman and I've taken creatine monohydrate for several years. Within a week I noticed I could lift a little heavier. No bloating at all. The scale went up a couple of kilos, but I look both stronger and more fit, so the number matters less. What counts is the ratio of muscle to fat, not total weight.
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I've tried creatine in other formats, like powder in a tub. This packaging is incredibly easy to bring on trips. As an older woman I notice a big difference since I started: no stairs are too long or too steep now, and I have the energy and mobility to play with my grandchildren. Warmly recommended, especially to grandparents.
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I've been using MOBY for a while and the format really makes all the difference! Daily doses in separate sticks, no tubs and no scoops, which makes it so easy to build into a routine. I feel the effect too, both in what I can push during training and in the recovery afterwards. A bonus is that it's produced in Sweden with clean ingredients, which feels safe and well worth the price.
I was afraid I'd feel bloated, but the opposite, I feel stronger and more fit!
Customer photo
Small pouch, big gym dreams! Mixes easily, tastes great and works. Thank you Moby!
Customer photo
Creatine stores build gradually with regular use. Think in weeks, not in an instant boost. Keep your routine simple and give it time.
Start with one daily serving. Keep the sticks somewhere you will remember them.
Keep going on training days and rest days. Creatine stores continue to build with regular use.
Continue your routine. There is no fixed day when everyone notices a change.
Maintain the daily habit alongside your training, varied diet and rest.
The timeline illustrates gradual build-up, not guaranteed weekly results. Individual responses vary.
Find the delivery rhythm that suits your routine.
Creatine, redesigned to fit your day
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|---|---|---|---|
| Precise 5g dose every time | ✓ | ✕ | ✕ |
| No measuring required | ✓ | ✕ | ✓ |
| Travel-friendly | ✓ | ✕ | ✕ |
| No mess or spills | ✓ | ✕ | ✓ |
| Fresh & sealed portions | ✓ | ✕ | ✕ |
| No added sugar | ✓ | ✓ | ✕ |
| Fits in pocket | ✓ | ✕ | ✕ |
No measuring, no guessing. Each stick contains exactly 5g of pure creatine monohydrate.
Sticks slip into your handbag, desk drawer, or carry-on. Never miss a day.
Each stick is individually sealed to preserve potency and prevent moisture contamination.
Clean, precise dispensing. No spills, no scoops to clean, no powder residue.
One stick contains 5 g of creatine monohydrate. Mix into 200–300 ml of water or another drink. Do not exceed the recommended daily serving.
Breakfast or after training, choose a time that works for you. Take one serving daily, including rest days.
No loading phase is needed. Food supplements complement a varied, balanced diet and a healthy lifestyle.
1. Open one stick
2. Mix into 200–300 ml
3. Take once a day
| Nutrient | Per Serving |
|---|---|
| Creatine Monohydrate | 5g |
| Calories | 0 |
| Carbohydrates | 0g |
| Sugars | 0g |
100% creatine monohydrate. Each stick contains 5 g, with no added flavours, sweeteners or fillers. A pre-measured daily serving for a simple routine.
Explore the research, the findings and their limits. These studies examine creatine, not the MOBY product itself.
A systematic review of six trials found possible benefits for short-term memory and reasoning. Findings for attention, reaction time and other cognitive abilities were mixed, and larger studies are needed.
View Study
